...for the best body of your life? Do you want your abs, arms, shoulders, butt and legs to be lean, sculpted and toned? Are you ready for a workout that’s fun and gives you real results, real fast? Then The Kettlebell Way to Your Perfect Body is for you.
This kettlebell workout combines strength training and cardiovascular exercise in one workout. No more need for 5 days a week at the gym to achieve health and fitness. In as little as two 40 minute workouts a week, you can have a better body than you ever dreamed possible, faster than you ever thought possible—no matter what your age!
Increase your strength, flexibility and mobility all while learning the basics of kettlebell fitness. This workout is great for any level of ability and will have you sweating in no time, whether you're a beginner or expert.
Pick up right where you left off as the duo takes you through brand new rounds and brand new routines for a brand new you. This 60 minute DVD includes a special bonus round designed to take your stamina to all new levels.