Shop Kettlebells
The Kettlebell Buddy is the quickest way to advance in your kettlebell training. Simply screw the buddy to the base of your Punch Kettlebell and add a safe amount of weight without having to jump the next size bell. Watch a video on how the kettlebell buddy works! Kettlebell Buddy from art of strength on Vimeo. |
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U-Fill-It KettlebellDiscover why this kettlebell is the only kettlebell you will ever need. Made from a lightweight nearly indestructible plastic, this take me anywhere kettlebell weighs just 2 lbs to start and, when fully loaded, will reach weights of almost 50 lbs. Going on vacation? Take the U-Fill It with you and fill it when you arrive - never leave your workout at home again!
Choose from 6 different colors! Only $59.95 each. |
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Diva BellsThe Diva Bells have been a staple at our Art of Strength/Punch Kettlebell Gym headquarters. Used at our very own R&D center, our patrons have come accustomed to seeing new products moving in and out of the facility but never has one garnered more attention and accolades than the Diva Bell. What we thought would become a favorite of a few of the female clientele has turned into a must have for my entire female client base. $139.95 |
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Punch KettlebellWith so much of US manufacturing finding its way overseas and so many of our workers finding their way to unemployment lines, isn't now the most important moment to keep things local, to keep things American? We believe it is possible to create a product in the USA that beats foreign made at every level, both in quality and in price. So, with concerns mounting over recalls of foreign made goods due to the use of hazardous materials and poor design we decided to see if, in fact, we could make a high quality kettlebell at a competitive price and do it 100% in the USA. Well the jury is in and the verdict is a resounding success. What we've been able to do, by working closely with local designers and foundries, is produce a solid iron kettlebell of a quality finer than anyone else's at a price that compares favorably to any other kettlebell on the market. INTRODUCING. . .THE PUNCH KETTLEBELL |
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The Kettlebell BuddyHere it is, the kettlebell accessory that everyone will want to have. Many of us at some point or another has experienced the troubles of not being able to progress to the next size bell, the 4kg jump is just too tough. Enter the kettlebell buddy, the only device that makes it possible for you to efficiently progress through your sticking points. Here's how it works: When you reach a point where your current kettlebell is too light but you feel as though the next size up is too heavy simply take the kettlebell buddy and screw it into the base of any one of your Punch Kettlebells. The kettlebell Buddy weighs 2kg - exactly half way between two kettlebell sizes giving you the perfect progression to your next kettlebell. Tested for both form and function here at Punch Kettlebell Gym the Kettlebell Buddy has more than proved its worth and will definitely be a staple in all kettlebell training. The kettlebell Buddy is just $29.95 |
Kettlebell F.A.Q.
"WHAT SIZE KETTLEBELL SHOULD I CHOOSE?"
Are you out of shape or older? Do you have little experience with weight training?
Start off with a kettlebell weighing around 9 lb (4 kg). Men, start with a kettlebell weighing around 18 lb (8kg).
Are you in average to good shape? Do you have some experience in weight training?
Start with a kettlebell anywhere in the 13 lb to 18 lb range (6-8 kg). For men, we suggest starting with a 26 lb (12 kg) weight.
Are you in excellent shape? Are you experienced in weight training?
You probably know your body well and should use your own knowledge to choose your correct size kettlebell. Consider starting with something in the 18 lb to 26 lb (8-12 kg) range. For experienced men, you could start with a 35 lb (16 kg) kettlebell, and go from there. Personally, I started with a 4 kg kettlebell and found it to be too light, so I went ahead and ordered the buddy to add weight. Up to the point that this DVD was taped, I continued to use only the 4 kg and a buddy. Your ideal kettlebell weight should be something that you feel comfortable with but also challenges you.
Personally, I started with a 10 lb kettlebell and found it to be too light, so I went ahead and ordered the 12 lb kettlebell. Up to the point that this DVD was taped, I continued to use only a 12 lb kettlebell. Your ideal kettlebell weight should be something that you feel comfortable with but also challenges you.
